At some point of your life you will loose connection with yourself however loosing connection should not be taken as a defeat,
it should be taken as a necessary stop / moment to meditate and to recheck oneself. Look back at all of the steps you have taken and do a process of elimination.
Which steps have brought you closer to accomplishing your goals and which ones have not.
Do not repeat the actions that hasn't been helpful and try to eliminate any bad habit that keeps you down.
The mind, the heart and the body needs to be on the same page but it takes time, determination and willingness to be able to get yourself into that stage.
A self disconnection occurs when either your mind or your heart is moving a few steps forward from the other.
Don't allow your mind to lie to your heart because it will affect your body., Your mental health depends much on positive thoughts., The more you stay negative the more your heart believes it and the more your heart believes it the more it affects your body to the point of causing depression and the more depressed you feel the more your body deteriorates.
Everything is in the mind!
Handle your disconnection wisely, get rid of the negativity and reconnect with yourself believing that if you can dream it and imagine it you can be it.
Reconnect And Move Forward!!!
~Claudio Alvarado~
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